Vegeterian - Free recipes

Zucchini Antipasto

Zucchini Antipasto

Category: Vegeterian
Rate/s: 0
Procedure:

Wash and cut the zucchini into 5cm rounds, then cut lenghtwise into quarters, you should end up with long triangular sticks. Either crush the garlic or chop finely. At this point add all the ingredients into pot and bring to the boil, stirri read more...


Bengali Zucchini Curry

Bengali Zucchini Curry

Category: Vegeterian
Rate/s: 0
Procedure:

Marinate the zucchini and the potatoes in salt and turmeric for 5 mins. Then heat oil in a vessel and fry them for 5-6 mins till golden. Remove and keep aside. In the remaining oil and the ginger paste, cummin, turmeric and chilli read more...


Green Tomato Pickles

Green Tomato Pickles

Category: Vegeterian
Rate/s: 0
Procedure:

Then, combine: Ingredients (use vegan versions):

  • one half cup salt
  • 1/4 cup vegan sugar
  • quart (or less) vinegar

dissolve these ingredients and pour over the tomat read more...


Vegcurry with Protein

Vegcurry with Protein

Category: Vegeterian
Rate/s: 0
Procedure:

Suggestion: For the first time take a quarter size of all proportions and adjust later as per your preferences Remember this recipe was made to max all good vegetables with protein in one source which can be stored and served daily read more...


Zucchini Saute

Zucchini Saute

Category: Vegeterian
Rate/s: 0
Procedure:

"Saute" red onion in a pan that has been lightly sprayed with Pam and wiped and to which a tablespoon or two of water has been added, until soft. Add squash and saute for about five minutes, turning every so often. Add tomato read more...


Fat-Free/Sugar-Free Quick Apple Butter

Fat Free/Sugar Free Quick Apple Butter

Category: Vegeterian
Rate/s: 1
Procedure:

Blend ingredients in blender until smooth (I do it in two batches). Place in heavy, large pan and bring to a boil. Reduce heat to a simmer, cover with lid ajar and cook 1 hour and 20 minutes. Stir every once in a while. Cool and store in read more...


Moist Non-Fat Banana Bread

Moist Non Fat Banana Bread

Category: Vegeterian
Rate/s: 0
Procedure:

Preheat oven to 350F. Mix dry ingredients, then add maple syrup, "eggs", applesauce, and bananas. Pour into greased baking pan and bake 50-55 minutes, or until a toothpick comes out clean. Turn out onto rack, let cool 10 minutes.

Note: read more...


Hot Potato Eggs

Hot Potato Eggs

Category: Vegeterian
Rate/s: 0
Procedure:
# Mix the potatoes with the egg yolk and butter # Add parsley, salt, nutmeg and cheese # Divide into 4 portions and coat the hard boiled eggs # Roll in flour, then coat with egg and breadcrumbs # Deep-fry for 3-4 minutes or until crisp and golde read more...

Gallo Pinto

Gallo Pinto

Category: Vegeterian
Rate/s: 0
Procedure:

This is a traditional Nicaraguan/Costa Rican dish. Salsa Lizano is a delightful Costa Rican sauce that is preferred in this dish, but is currently unavailable in the United States (the company producing it needs to change the labeling to read more...


Vegetable Picadillo

Vegetable Picadillo

Category: Vegeterian
Rate/s: 0
Procedure:

In a large saucepan, heat the oil. Saute the bell peppers, the onion and garlic until softened, about 5 minutes. Stir in the beans, tomatoes, raisins, tomato paste, cumin, and cayenne (if using). Bring to a boil. Reduce heat and simmer read more...



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